A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...
Taiji is a traditional Chinese exercise. The movements of Taiji are soft, smooth, and slow, which exercises both minds and bodies by achieving harmony and...
A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...
This is a high-energy, challenging and intense cardio-toning workout. You will work at your own pace using weights, suitable for your fitness level. Have...
A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...
Yoga with Noelle Harris, R.Y.T.
Come to one or all sessions. Yoga mats available. Space is limited.
Questions? email nharris@bryant.edu.
Sponsored by...