A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...
Have you ever wanted to run (or walk) a 5K? Join us as we learn the tools and motivational strategies to finish your first 5K! This 6 week session leads up...
All RSO treasurers and presidents are required to attend 1 of the 4 sessions offered. These trainings are mandatory in order for budgets to be accessed for...