Events

Wednesday, September 13

Spinning - Giselle

A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...

September Wellness Wednesday

September is Thyroid Awareness Month Stop by to learn how to check your neck and change your life!

Power Yoga - Halle

This class combines Power Yoga and Pilates methods to build long lean muscles and develop core abdominal strength. This class focuses on stretching and...

Jillian Michaels - Beth

This class is for all ages, genders, and fitness level. Each workout is based off the popular Jillian Michaels body makeover videos. It focuses on...

6 Weeks to a 5K

Have you ever wanted to run (or walk) a 5K? Join us as we learn the tools and motivational strategies to finish your first 5K! This 6 week session leads up...

Yoga - Liz

Our classes welcome everyone, regardless of fitness level, or yoga experience. Your teacher will help you to take your practice where you'd like to go. ...

Quick Questions

General advice and resume reviews with Career Coaches and Career Advocates. No appointment needed; just drop in!

Community Engagement Expo

Connect with nonprofit and government agencies for internships, volunteer projects and more. All students invited

Spinning - Bri

A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...

Treasurer Training

All RSO treasurers and presidents are required to attend 1 of the 4 sessions offered. These trainings are mandatory in order for budgets to be accessed for...

Wednesday, September 13