Events

Monday, March 26

Mojo Mondays

Free refreshments hosted by employer sponsor Aldi. Stop by and meet the Amica staff.

Effective Goal Setting at the Individual Level

Individual goal setting- it is a process that most employees go through on an annual basis, but how much of a difference does it make in your long term...

Spinning - Eva

A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...

Massage Monday

Faculty and Staff can enjoy a free 15-minute chair massage with Sue from Body Sue-lutions! Sign up today as space is limited!

Jillian Michaels - Beth

This class is for all ages, genders, and fitness level. Each workout is based off the popular Jillian Michaels body makeover videos. It focuses on...

Kettlebells - Paula

class is just that, a workout run with Kettlebells and body weight exercises in a small class setting. The Kettlebell movements students will learn in this...

Yoga - Liz

Our classes welcome everyone, regardless of fitness level, or yoga experience. Your teacher will help you to take your practice where you'd like to go. ...

Quick Questions

General advice and resume reviews with Career Coaches and Career Advocates. No appointment needed; just drop in!

Barre - Rianna

Inspired by ballet, yoga and pilates, you will lenthen and strengthen muscles by focusing on upper and lower body movements. No dance experience...

Countering Violent Extremism or 'Radicalization': Critical Reflections on How We Talk About Political Violence

Political and militant forms of Islam have been considered as top-priorities in terms of security issues, and various measures have been launched to address...

YOGA

YOGA, for your body and mind, with Noelle Harris, PhD., R.Y.T., will be held on Mondays at 4 p.m. during the spring 2018 semester in the Machtley Interfaith...

Power Yoga - Ana

This class combines Power Yoga and Pilates methods to build long lean muscles and develop core abdominal strength. This class focuses on stretching and...

Creative Writing Club Weekly Meeting

Welcome to the Creative Writing Club weekly meeting! We cover all kinds of mediums ranging from classic literature to movies to plays to poetry. You don't...

Praise and Worship Night

Join Guest Pastor Mel Moore for this praise and worship night, enjoy the live music and good company; everyone is welcome.

Monday, March 26