A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...
class is just that, a workout run with Kettlebells and body weight exercises in a small class setting. The Kettlebell movements students will learn in this...
Our classes welcome everyone, regardless of fitness level, or yoga experience. Your teacher will help you to take your practice where you'd like to go. ...
Our classes welcome everyone, regardless of fitness level, or yoga experience. Your teacher will help you to take your practice where you'd like to go. ...
This class combines Power Yoga and Pilates methods to build long lean muscles and develop core abdominal strength. This class focuses on stretching and...
Welcome to the Creative Writing Club weekly meeting! We cover all kinds of mediums ranging from classic literature to movies to plays to poetry. You don't...