A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...
A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...
class is just that, a workout run with Kettlebells and body weight exercises in a small class setting. The Kettlebell movements students will learn in this...
A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this...