Coastline EAP Wellness Webinar
Savoring the Good in Your Life
Savoring is the capacity to notice, appreciate and intensify the positive aspects of life. Learning how to mindfully engage and become aware of feelings during positive events is linked to increases in short and long term happiness. This 45 min training will offer 10 research based strategies to develop savoring as a skill.
Thursday, October 13, 2022 at 12:00pmVirtual Event