Coastline EAP Wellness Webinar

Art Journaling- A Beginner's Guide (60 min)

Art Journaling is making art while you write in a journal. It can help you express emotions and can be an outlet for artistic freedom. This 60 minute workshop will offer a number of ways to get started and several exercises to begin experiencing the process of creating art that tells a story about you. Supplies needed, Blank journal and your favorite art medium (pens, pencils, markers, crayons, watercolor, acrylic paint, any mediums you have at home will work, don't worry about needing expensive supplies) We will be focusing our attention on the process of creating rather than the outcome.