Coastline EAP Wellness Webinar (past event)

Journaling Practices for a Better Night’s Sleep

Description

Journaling before bed can really make a difference if you’re struggling to get a good night’s sleep. This training will discuss several types of nighttime journaling, the benefits, and offer tips for building a sustainable practice.

Dial-In Information

https://us02web.zoom.us/meeting/register/tZUlf-mgpj4pHtc1g7yDMFQi2bEiXXtqTCHR

Monday, March 27, 2023 at 12:00pm to 12:30pm

Virtual Event
Event Type

Information Session

Sponsor

Human Resources

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