Coastline EAP Wellness Webinar
Journaling Practices for a Better Night’s Sleep
Description
Journaling before bed can really make a difference if you’re struggling to get a good night’s sleep. This training will discuss several types of nighttime journaling, the benefits, and offer tips for building a sustainable practice.
Dial-In Information
https://us02web.zoom.us/meeting/register/tZUlf-mgpj4pHtc1g7yDMFQi2bEiXXtqTCHR
Monday, March 27 at 12:00pm to 12:30pm
Virtual Event- Event Type
- Sponsor
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