This workshop will focus on why gratitude is healthy and how to begin a gratitude Journaling practice. Bring a notebook and pen and be prepared to engage in some enjoyable and challenging exercises that will help you develop some creative ways of approaching gratitude. 

Register at the link below: 

https://us02web.zoom.us/meeting/register/tZAtd-mvrjIqHtQldL0w9buf9KwbM4Z9VbZx