Jillian Michaels - Beth

This class is for all ages, genders, and fitness level. Each workout is based off the popular Jillian Michaels body makeover videos. It focuses on cardiovascular fitness, core strength, and toning through combinations of cardio, body weight exercises and light lifting.

Monday, November 20 at 11:00am to 12:00pm

More dates through December 20, 2017

Chace, GREX

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