Take care of yourself before you take care of others. Join us for a drop-in mindfulness mediations session. Each 30-minute Zoom session includes standing mindful movements and a guided mediation practice. No prior experience is necessary.
1 person is interested in this event
Sign up using this link: https://us02web.zoom.us/meeting/register/tZAqf-uoqTIsHdKigC68osMldz5AxYaD0Qu9#/registration
