Spin - Erica

A stationary cycling workout set to music with the motivation of a class setting. Adaptable resistance allows for any level of fitness to participate in this intense and fast-paced workout. 25-30 minutes spin and 15 minutes of strength and stretching. Sweat towel & Water Bottle Reccomended.

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Tuesday, October 19 at 7:00am

More dates through December 23, 2021

Chace, GREX

Event Type

Health/Fitness

Sponsor

Bulldogs/Athletics, Human Resources

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