Virtual Vinyasa Yoga Flow
Increase core strength, mobility, and stamina while improving posture and mental focus through a sequence of postures designed to relax and release stress tension as well as invigorate and challenge your entire body.
*Participants will receive 100 wellness points
Thursday, June 17 at 12:00pm to 1:00pm
Thursday, June 24 at 12:00pm to 1:00pm