Yoga at Your Desk

Join Kelly Ravenscroft, LICSW, RYT, CEAP, and practice syncing your breath with movement. This simple technique can help you to slow down, release muscle tension and unwind from all the stresses of the day.

Register at the link below:

https://us02web.zoom.us/meeting/register/tZUlc--orDIiGdNmyMv55HtDRttyhjSd19L8

Wednesday, March 31 at 4:00pm

Virtual Event
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