Yoga at Your Desk

Join Kelly Ravenscroft, from Coastline EAP and practice syncing your breath with movement. This simple technique can help you to slow down, release muscle tension and unwind from all the stresses of the day.

 

Wednesday, March 31 at 12:00pm to 12:30pm

Virtual Event
Event Type

Health/Fitness, Workshops/Training

Sponsor

Human Resources

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